Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, July 21, 2018
Time: 16:16
Distance: 6.98 Miles
Completed:
Calories: 447
Speed (MPH): 25.6 Avg / 32.2 Max
Power (Watts): 432 Avg / 583 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 115 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.