Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, July 22, 2018
Time: 22:12
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 18.7 Avg / 28.2 Max
Power (Watts): 218 Avg / 540 Max
Cadence (RPM): 73 Avg / 120 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

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