Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, July 22, 2018
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.5 Avg / 21.9 Max
Power (Watts): 188 Avg / 297 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 112 Avg / 157 Max

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