Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Valerie Ross
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, July 22, 2018
Time: 18:31
Distance: 3.51 Miles
Completed: 70%
Calories: 193
Speed (MPH): 11.4 Avg / 14.5 Max
Power (Watts): 150 Avg / 245 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 156 Avg / 186 Max

Ghost

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