Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 23, 2018
Time: 21:25
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 116 Avg / 232 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 184 Avg / 201 Max

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