Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Trey Cordle
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, July 23, 2018
Time: 30:55
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 117 Avg / 388 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 139 Avg / 194 Max

Ghost

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