Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, July 23, 2018
Time: 31:34
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.9 Avg / 26.0 Max
Power (Watts): 172 Avg / 344 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.