Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 23, 2018
Time: 43:52
Distance: 6.01 Miles
Completed:
Calories: 199
Speed (MPH): 8.2 Avg / 24.2 Max
Power (Watts): 52 Avg / 310 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 95 Avg / 118 Max

Ghost

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