| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, July 23, 2018 |
| Time: | 12:53 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 20.5 Avg / 23.5 Max |
| Power (Watts): | 229 Avg / 327 Max |
| Cadence (RPM): | 52 Avg / 60 Max |
| Heartrate (BPM): | 78 Avg / 116 Max |
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