Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pharoah Koko
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, July 24, 2018
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 160 Avg / 310 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 106 Avg / 145 Max

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