Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, July 25, 2018
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 169 Avg / 324 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 150 Avg / 159 Max

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