Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Dial
Team: David Dial (Clifton Park, NY)
Date: Thursday, July 26, 2018
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 163 Avg / 418 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 167 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.