Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 26, 2018
Time: 20:01
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 129 Avg / 240 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 153 Avg / 201 Max

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