Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tab Nielsen
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 28, 2018
Time: 32:00
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 106 Avg / 182 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 76 Avg / 89 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.