Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, August 1, 2018
Time: 12:46
Distance: 4.42 Miles
Completed:
Calories: 198
Speed (MPH): 20.7 Avg / 23.9 Max
Power (Watts): 234 Avg / 324 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 102 Avg / 120 Max

Ghost

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