Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, August 2, 2018
Time: 18:11
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 198 Avg / 509 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 116 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.