Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, August 6, 2018
Time: 41:39
Distance: 11.03 Miles
Completed:
Calories: 529
Speed (MPH): 15.6 Avg / 31.8 Max
Power (Watts): 187 Avg / 412 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.