Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: cru jones
Team: Farm Bureau Insurance (Lansing, MI)
Date: Monday, August 6, 2018
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 171 Avg / 279 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 154 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.