Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Wheeer
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Monday, August 6, 2018
Time: 30:09
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 14.3 Avg / 28.2 Max
Power (Watts): 139 Avg / 266 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 101 Avg / 110 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.