Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: KENNETH DEWANDEL
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, August 6, 2018
Time: 21:15
Distance: 4.42 Miles
Completed:
Calories: 118
Speed (MPH): 12.5 Avg / 15.0 Max
Power (Watts): 69 Avg / 110 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 108 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.