Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jonathan Ralton
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, August 6, 2018
Time: 30:35
Distance: 4.32 Miles
Completed: 60%
Calories: 131
Speed (MPH): 8.5 Avg / 22.4 Max
Power (Watts): 48 Avg / 107 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 101 Avg / 116 Max

Ghost

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