Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, August 8, 2018
Time: 13:07
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 20.2 Avg / 23.5 Max
Power (Watts): 221 Avg / 313 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 119 Avg / 120 Max

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