Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sean Stokes
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 9, 2018
Time: 12:07
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.6 Avg / 24.5 Max
Power (Watts): 153 Avg / 351 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 143 Avg / 158 Max

Goal

1 Completed Lap

Ghost

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