Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy McIlvaine
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, August 11, 2018
Time: 23:12
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 227 Avg / 432 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 154 Avg / 182 Max

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