Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nick S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, August 11, 2018
Time: 30:55
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 15.2 Avg / 29.1 Max
Power (Watts): 165 Avg / 498 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 169 Avg / 215 Max

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