Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, August 15, 2018
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 187 Avg / 382 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 148 Avg / 239 Max

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