Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, August 19, 2018
Time: 17:54
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 119 Avg / 163 Max

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