Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Candance Miller
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, August 20, 2018
Time: 19:50
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 90 Avg / 200 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.