Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Beach
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Thursday, August 23, 2018
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 108 Avg / 216 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 92 Avg / 109 Max

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