Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Monday, August 27, 2018
Time: 15:38
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.1 Avg / 23.2 Max
Power (Watts): 215 Avg / 312 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 155 Avg / 171 Max

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