Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Knott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, August 31, 2018
Time: 23:18
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 17.9 Avg / 24.3 Max
Power (Watts): 210 Avg / 355 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

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