Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, September 1, 2018
Time: 33:16
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 12.6 Avg / 20.4 Max
Power (Watts): 104 Avg / 244 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 113 Avg / 187 Max

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