Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: robert haynes
Team: Guadalupe Regional Wellness Center (Seguin, TX)
Date: Saturday, September 1, 2018
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.0 Avg / 31.3 Max
Power (Watts): 182 Avg / 579 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 145 Avg / 168 Max

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