Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Raymond Flynn
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Wednesday, September 5, 2018
Time: 16:24
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.3 Avg / 22.3 Max
Power (Watts): 194 Avg / 364 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 146 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.