Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Elliot
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, September 5, 2018
Time: 13:20
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.7 Avg / 23.9 Max
Power (Watts): 203 Avg / 341 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 141 Avg / 154 Max

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