Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua Ferguson
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Friday, September 7, 2018
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 177 Avg / 383 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 162 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.