Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Murray Spruiell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, September 8, 2018
Time: 29:52
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 177 Avg / 510 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 131 Avg / 173 Max

Goal

400 Calories

Ghost

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