Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, September 11, 2018
Time: 11:45
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.2 Avg / 23.6 Max
Power (Watts): 162 Avg / 225 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.