Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, September 12, 2018
Time: 32:08
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 14.6 Avg / 25.3 Max
Power (Watts): 169 Avg / 370 Max
Cadence (RPM): 41 Avg / 87 Max
Heartrate (BPM): 145 Avg / 182 Max

Ghost

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