Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Charlie Frater
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, September 12, 2018
Time: 30:06
Distance: 5.87 Miles
Completed: 84%
Calories: 198
Speed (MPH): 11.7 Avg / 24.3 Max
Power (Watts): 86 Avg / 258 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 136 Avg / 171 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.