Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan James
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Thursday, September 13, 2018
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 238
Speed (MPH): 18.8 Avg / 27.2 Max
Power (Watts): 290 Avg / 443 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 158 Avg / 167 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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