Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, September 14, 2018
Time: 30:54
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 114 Avg / 283 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 112 Avg / 123 Max

Ghost

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