Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Liz Witham
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Saturday, September 15, 2018
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 130 Avg / 318 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.