Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Asmus
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Monday, September 17, 2018
Time: 18:55
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 93 Avg / 245 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 147 Avg / 171 Max

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