Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom O
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Monday, September 17, 2018
Time: 33:39
Distance: 8.38 Miles
Completed:
Calories: 301
Speed (MPH): 14.9 Avg / 23.6 Max
Power (Watts): 126 Avg / 301 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.