Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Neulinger
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Tuesday, September 18, 2018
Time: 29:48
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.9 Avg / 23.7 Max
Power (Watts): 166 Avg / 396 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.