Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 18, 2018
Time: 24:12
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.4 Avg / 18.4 Max
Power (Watts): 75 Avg / 211 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 128 Avg / 151 Max

Goal

25 Minutes

Ghost

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