Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joan P Henderson
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, September 19, 2018
Time: 29:35
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.6 Avg / 28.8 Max
Power (Watts): 136 Avg / 294 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 161 Avg / 184 Max

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