Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Knott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, September 19, 2018
Time: 27:34
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 17.0 Avg / 29.4 Max
Power (Watts): 222 Avg / 439 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 149 Avg / 163 Max

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