Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, September 21, 2018
Time: 13:20
Distance: 4.42 Miles
Completed:
Calories: 191
Speed (MPH): 20.0 Avg / 22.2 Max
Power (Watts): 215 Avg / 276 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 108 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.